Overview The best meditation apps are designed with calming audio, breathing techniques, and bedtime stories to improve sleep ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands ...

Calm Calm is a subscription-based app designed as an all-in-one tool. Calm includes several sections, including sleep stories to help you fall asleep quickly. Meditation contains various exercises ...

If you're new to meditation, one of the easiest ways to try it out is through guided meditations, and you can find free ones designed for sleep in places like YouTube, Spotify and, of course, on ...

Types of Meditation Apps in 2025 Guided meditation apps These offer structured, voice-led sessions on topics like stress relief, sleep, focus, or compassion.

Moonbird is a hand-held breathing coach and meditation app duo to help with sleep and stress. I tested it twice a day for three weeks for this Moonbird review.

Mobile meditation and relaxation apps such as Headspace and Calm have seen increased financing from investors. Headspace has received $75 million, and Calm raked in $88 million, according to the ...

Sleep tracking apps can help improve your sleep quality over time, if you use the data to hone your bedtime habits. We had a sleep coach test eight popular options — one rose to the top.

However, this sign tends to overwork so they may have issues carving out time for sleep meditation. A practice that focuses on “me time” and is less task-oriented will help recharge them.

Why sleep is so important and how you can ensure a good night's rest. Sleep has a public relations problem in the U.S. "We really view it as a luxury; we view people who like to sleep or get a lot ...