Recovery from anxiety is possible, but that doesn't mean it just goes away. To cope more effectively, try treating anxiety ...

Social anxiety is often trying to tell you that you’re about to cover yourself up—to substitute authenticity for performance.

Sperm theft is one of nature's boldest reproductive hustles—a reminder that in the game of survival, there's more than one ...

The days of our teens and early adulthood provide the most vivid of all past memories. A new paper questions just how much we ...

You're always doing. What if the key to clarity and connection isn't striving, but the courage to do nothing? Stillness is ...

Diagnoses are not eternal truths; they are historical constructs, the latest in a long line of labels for certain human ...

Knowing more about emotions can benefit your life, and it's a skill that anyone can learn. Here's how to get started.

This piece discusses the past, present, and future of the patient-provider relationship, including the trend toward ...

Premenstrual dysphoric disorder affects millions, yet remains widely misunderstood and often misdiagnosed. Learn what it is, ...

That’s why one of AI ’s most celebrated moves, Chain of Thought (CoT), feels so persuasive. The AI solves a problem in tidy ...

Lifestyles have become increasingly hectic and stressful Meeting everyday responsibilities can become overwhelming for many ...

Tired of being contradicted or corrected by a friend? You're not alone! Here are some suggestions for dealing with a friend ...