Seeing perfect-looking people on social media can make us feel like we're not enough. It's time to challenge images like ...

Are you anxious about where your child might go to college? Adults and teenagers alike feel tremendous pressure about ...

When physicians speak to an overweight child they should inquire carefully about a history of physical, sexual or emotional ...

Is your child quiet, anxious, or struggling to make friends? Discover small steps that can make a big difference in ...

Indian American youngsters consistently win academic competitions of all sorts. Cultural beliefs about the changeability of ...

It turns out that our ability to plan, organize, and problem-solve does not define us as human beings. It's time for people ...

The phases provide milestones to guide instruction from preschool to grade two reading proficiency.

Deciding to be an active bystander often means overcoming barriers to intervention. Here's how to understand these barriers ...

For too many of us, anxiety and self-criticism are part of our everyday lives. But this combination is deadly, a holdover ...

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...

The positive beliefs of good people are vital for satisfying relationships. But they can be exploited by those with bad ...

If you’ve ever felt alone with your thoughts in the dark, this quiet trick is a way to feel held, not haunted.