Some intense sensations can emerge during mindfulness practise for numerous reasons, including posture and old injury. They can be distressing at times, particularly when you are required to keep ...

“Welcome to another episode of BrainTainment, today I’m fortunate to be chatting with Dr Bruno Cayoun, a Clinical Psychologist and principal developer of Mindfulness-integrated Cognitive Behaviour ...

Join us for a 12-week MiCBT Foundation Course with Dr. Cayoun, specially designed for mental health therapists to learn how to successfully integrate mindfulness and CBT, expanding their therapeutic ...

We are thrilled to announce the inaugural MiCBT International Summit, celebrating 20 years of training, and you’re invited – free of charge! Join us for this fascinating 4-hour online event on 2 ...

Part of the Melbourne MiCBT Interest Group Meetings held monthly on the third Thursday of the month – remote access by ZOOM available ...

Sarah’s mindfulness training includes training in Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT) and ...

The MiCBT Institute was established in 2009 with the goal of providing evidence-based mindfulness skills to mental health professionals.

Dr. Fateh Sohrabi has a Bachelor’s Degree in Psychology and a Master’s Degree with an interest in health psychology, during which he evaluated the effect of MiCBT on diabetic patients and some ...

The MiCBT Institute was established in 2009 with the goal of providing evidence-based mindfulness skills to mental health professionals.

We highly recommend this book on self-compassion for children. Good Morning, I Love You Violet, written by Shauna Shapiro, offers a roadmap for strengthening our children’s brain circuitry of deep ...