The 10,000 steps per day goal is made up — but new research finds 7,000 steps per day may be the magic number for better ...

The panelists said that vaginal creams and other localized therapies for menopause are safe and vastly underused by women who ...

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own ...

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

Experts say there’s no evidence GLP-1s can be absorbed through the skin — and these patches don’t contain the FDA-approved ...

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

COVID cases tend to go up in July and August, and this year appears to be following the trend. Here’s where cases could be ...

High blood sugar impacts brain health in both the short and long term. Learn why healthy blood sugar is key to healthy brain ...

A new treatment for advanced melanoma is showing promising results for people whose tumors have stopped responding to ...

GLP-1 drugs like Ozempic and Mounjaro helped men with low testosterone raise their levels without hormone replacement in a ...