News

Retired Pro bodybuilders Iain Valliere and Seth Feroce shared their official top 10 Men's Open picks for the 2025 Legion Sports Fest Pro.
Former Mr. Olympia Derek Lunsford and Classic Physique standout Ramon Queiroz recently met for an intense leg day training session.
Golden Era bodybuilding icon Tom Platz showcased his impressive strength and power with intense T-bar rows at 69 years old.
The 60th Joe Weider’s Fitness and Performance Olympia Weekend is here from October 10-13 in Las Vegas, Nevada. Mass monsters from the Men’s Open Bodybuilding class met on Friday evening for prejudging ...
If you want to implement a new meal plan to make significant strides toward your ideal physique, Arnold Schwarzenegger‘s got you covered. In his latest Arnold’s Pump Club Newsletter on September 3, ...
Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.
Lifelong fitness and health are exactly what bodybuilding legend Arnold Schwarzenegger is looking for at age 77 following a decorated career in the sport. In a recent Arnold’s Pump Club Newsletter ...
Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...
Strongman Champions League Serbia came down to a tiebreaker between two athletes, with Evans Nana coming out victorious in ...
With steroids becoming more mainstream in sports, individuals are starting to experiment with performance-enhancing drugs, seemingly younger than before. Taking to Instagram, 14-year-old Cody Kopa has ...
Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...
Retired IFBB Pro Shawn Ray has described the current era of bodybuilding as the ‘wild wild west.’ In a recent interview, he opened up on the dangers of steroids and overeating which have become ...