The track season is well underway and this weekend sees a plethora of athletes compete at home and abroad. James Rhodes runs ...

Georgia Hunter Bell will compete at the Grand Slam Track in Philadelphia on Saturday 31 May & Sunday 1 June, organisers have ...

The Great Britain & Northern Ireland U20 team for the Loughborough International has been announced.  The Great Britain and Northern Ireland U20 team for the Loughborough International has been ...

Tamara Beach and Matty Linsley ran the fastest parkrun times in the UK this week (Saturday 22nd March). Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential coaching ...

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Scottish athlete Beth Potter ran 14:41 at the Podium 5k race this Saturday night and broke the British and World record for road 5k. In a mixed event Potter crushed towards the line with the clock ...

Welsh triathlete Tomos Land gives a brief overview of ‘critical velocity’ training and where he thinks it fits into an athletes training mix. What is Critical Velocity Training? Critical Velocity (CV) ...

A host of Welsh and international athletes will take on the Brecon Carreg CDF 10k this Sunday. Will will be first across the line? Dewi Griffiths will look to overcome Omar Ahmed and Kadar Omar as the ...

So much has happened over the past few days, it is hard to know where or how to start this round up! James Rhodes brings you the highlights of an action packed week. It feels remis to start anywhere ...

Fast Running’s Kirsty Reade took on one of the greatest trail and ultra marathon races in the world this September and here’s what she thought about the experience. Tor des Geants. Here’s what we know ...

In the first of a series looking at the training philosophy of Italian coach Renato Canova, Matt Long talks about the work of Team GB’s Sam Harrison with her coach Vince Wilson. The purpose of this ...