As daylight hours shrink and temperatures drop, many people experience more than just the typical winter blues. Seasonal ...

Experts says seasonal depression, known as Seasonal Affective Disorder (SAD), is real—shorter days and less sunlight can ...

As fall begins in Michigan, shorter days with less sunlight can disrupt the body's circadian rhythm and limit social interaction, triggering feelings of loneliness and sadness and lower energy levels, ...

Valeo Behavioral Health Care told 13 NEWS some ways to combat Seasonal Affective Disorder, or seasonal depression. “When I ...

Seasonal Affective Disorder (SAD) is a type of clinical depression that kicks in during the colder months and is linked to a lack of sunlight and shortened days. Research has shown that shorter ...

In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...

As autumn and winter approaches, one thing many people dread is the darker mornings and evenings. For some, the shorter, ...

With the hot and extremely dry summer that Kingstonians just experienced, Mother Nature is showing her fall colours a little ...

These are the best light therapy lamps for seasonal affective disorder, nonseasonal depression, sleep disorders and more.

Fall in Michigan means less and less daylight as the season goes on and for many that signals the start of seasonal mental health struggles, though coping strategies can help, experts say. As the ...