Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

As the winter months continue, many people can suffer from seasonal affective disorder, also known as seasonal depression.

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...