In 2020, I participated in Samyama at the Isha Yoga Center in Coimbatore, India. The preparation was challenging, involving specific food choices, Sadhana, and restrictions, but the experience was ...

Spanning two floors at almost 7,000 square feet, Samyama is a notably large yoga center with unusual flair. The building at 2995 Middlefield Road gives an outsider few clues as to what goes on inside.

American Singer SZA's 'Samyama Meditation' At Isha Foundation Involved No Phone, No Eye Contact & No Mirrors For 8 Days; Know The Impact Of This Sadhana American singer-songwriter SZA recently ...

The Samyama program is one of the most intense courses offered by Isha, requiring participants to adhere to a strict regimen that includes no phones, mirrors, or eye contact for over a week.

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involving rs-fMRI scans, demonstrated enhanced ...

The caption on the post read, ‘Kangana's experience at Samyama was heavenly as she quotes, "I still recall a quote from Sadhguru, 'You want to know the very source of life, If such a longing has ...

According to the paper, “This study was a single-site, prospective cohort study (conducted August 25, 2021, through September 26, 2021) of meditators attending the “Samyama Sadhana” retreat ...

Photo: The Hindu The Karnataka State Temperance Board, which campaigns against alcohol and drug addiction in society, is giving away ‘Samyama’ awards here on August 29.