I like a small amount of salt, olive or coconut oil and vinegar, or a squeeze of lemon juice, as the salad dressing. Orach combined with kale or Swiss chard and sprouts makes a great stir fry.

This chopped blue cheese salad recipe is heavy on the funk — maximizing the pungent flavor with blue cheese both in the dressing and as chunks in the salad. Avocado adds creaminess to complement ...

Salads typically include greens with a dressing and may contain other ingredients or toppings. Here are 20 healthy foods you can add to salads.

To build your own custom salad, select an ingredient from each category below. Or, let us do the work: Click “pick for me” and scroll down the page to see your ingredient selections ...

As salad dressings can contain sugar, they are not always suitable for people on this diet. People on the keto diet need to get about 55–60% of their daily calories from fat to maintain ketosis.

Most store-bought salad dressings contain ingredients that can diminish the potential health benefits of your salad. Here are 8 simple and healthy salad dressings that you can make at home.