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The 12 Best Oblique Exercises For a Stronger Core
And we've got 12 oblique exercises that work those muscles - as well as other important parts of your core, including your transverse abdominis (your deep core) and your rectus abdominis (the ...
Today1y
9 oblique exercises for a stronger core and slimmer waist
Exercises that require you to move only one side (like one arm and one leg) at a time also work the oblique muscles. Sit on the floor with your knees bent in front of you and your feet resting on ...
The Manual on MSN10mon
3 effective oblique cable exercises for a shredded core
Explore this easy-to-learn, yet challenging oblique cable exercises to work into a killer ab day routine. Ab workouts are ...
Three overrated core exercises and what you should do instead
That can be pretty hard, especially when social media is filled with questionable workout advice, particularly when it comes ...
Tom's Guide16d
I ditched sit-ups for this standing ab exercise for a week — here's what happened to my core
How to do a standing oblique crunch As you’ll read below ... a good idea to check with a personal trainer before adding new exercises to your routine, to ensure you’re not putting yourself ...
I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...
The New York Times1y
Core Strength Benefits, and Exercises to Improve Your Workout
It’s the oblique muscles — which connect the lower rib cage to the pelvis on each side of the body — that rotate and flex the trunk and spine. Rotation exercises strengthen the obliques and ...