If you have access to a phone, the internet, Spotify, Apple Podcasts, Amazon, a newspaper or any bookstore, chances are ...

Don’t start your day by looking at your phone!” Whether it’s your parents giving advice or wellness coaches on social media, ...

Mel Robbins’ “Let Them” theory challenges conventional ideas of control, offering leaders a practical framework for clarity, ...

Mel Robbins is the woman behind some of the world’s most highly successful self-help books and an award-winning podcast.

Expert Mel Robbins explains on Oprah Winfrey's podcast why sleeping with your phone causes anxiety, advises to keep it in the ...

Social media has become a popular source of mental health advice for busy people who want quick, digestible tips. Wellbeing ...

Since it was published at the very end of 2024, Mel Robbins’ “The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About,” has been a cultural sensation ...

Originally released in December, the motivational mindset how-to quickly became a New York Times bestseller, with the audiobook version (narrated by Robbins) also back at number one on the Audible ...

Mel Robbins found power in letting go, then empowered others to do the same. The resulting sense of emotional freedom is exactly what Robbins is trying to help readers achieve with her latest book ...

“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. She was agonizing over the teens’ lack of dinner plans and the fact that it was ...