Take a relaxing escape into the heart of Costa Rica with this ultra high-definition 4K video. Capturing the magic of tropical jungles, cascading waterfalls, untouched beaches, and stunning mountain ...

Unwind with this 4K cinematic experience that brings the beauty of Costa Rica to your screen. Featuring soothing background music and stunning visuals of rainforests, waterfalls, serene beaches, and ...

Izzy and Aisha Carrington look at how meditation can help us concentrate on our own path rather than compare ourselves to others and be affected by the expectations of those around us. Aisha is an ...

Today, combining music with meditation offers an accessible gateway to mindfulness for those who struggle with traditional silent practices. The harmonious integration of these two powerful ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Although there are many factors we can’t control, in Radio 3 Unwind’s The Music & Meditation Podcast, guest Deepak Chopra shares insights on how to evolve with changes in our lives. Realise that ...

The Meditation in Sleep Hours feature will be ... has been testing that interrupts teen users’ feeds with calming music and a video encouraging them to take a break. The company also said ...

Introducing meditation to children, especially between ages 6-14, offers a unique opportunity to cultivate mindfulness and emotional regulation. Unlik ...

Angel of Peace brings together music spanning six centuries, offering moments of calm and solace amidst today’s fast-paced ...