Luke Clanton rallied from his slow start on Thursday to make an eagle on his ninth hole of the day and shoot even-par 70 at ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

A newly published randomized controlled trial in Frontiers in Medicine has found that the practice of Transcendental ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

Pairing cannabis with crystals like Clear Quartz, Amethyst, and Lapis Lazuli promotes mental clarity, focus, and emotional ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Short Meditation Music for Monday Morning to Release Tensions and Anxieties for Negative Thoughts and let Positive Thinking ...

Integrate deep breathing techniques into your meditation. It works wonders. Begin with slow, deep breaths, inhaling through ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

The River Tay, one of Scotland's longest rivers, offers several walking paths perfect for meditation. The gentle sound of ...