Many Americans look to meat as their main source of protein throughout the day. The 2020-2025 Dietary Guidelines for Americans suggests 5 ½ ounces of protein foods per day for a 2,000 calorie intake, ...

A recent study 1 from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health ...

Lately, beef hasn’t had the best reputation. A simple swap of beans in place of red meat is linked to a reduced risk for coronary heart disease. Eating less beef has also been associated with a lower ...

Meat comes from animal muscles and tissues and includes organs like the liver and heart. The United States Department of Agriculture (USDA) has a more narrow definition of meat, which omits fish, ...

Laura Marchese receives funding froma Deakin University Postgraduate Research Scholarship and a CSIRO R+ top-up scholarship. Katherine Livingstone receives funding from the National Health and Medical ...

Protein is the key to keeping you full and energized. But when it comes to the source, some proteins stand above the rest, ...

Thanksgiving dinner can spark a lot of debates, whether they’re about politics, family drama or food preferences. But maybe the biggest debate about taste and nutrition preferences is this: Which is ...

Prepare the Meat Start by rinsing the crocodile meat under clean running water. Cut it into bite-sized cubes or thin strips, ...