The symptoms of facial swelling and puffiness have been given the name "cortisol face" on social media because ... as a part of our fight, flight and freeze response to help protect us in danger ...

But if you keep your game face on at work only to zone out ... support if it's accessible to you. A lot of the symptoms of functional freeze overlap with serious mental health conditions, like ...

All these years we only understood stress as something that messes up with our head and makes us mentally tired. But did you know that it can cause trouble for your physical health as well?