Women who consume caffeinated coffee in midlife may boost their odds of aging well, according to a 30-year study. The findings suggest that a daily cup of coffee may do more than energize—it might support physical and mental health into an aging adult's golden years.

A steaming cup of coffee might hold more than just a morning boost. For many women, that daily ritual could play a role in staying sharp and active later in life.

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new study suggests.