Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and ...

Reparenting originated in the 1960s, when the therapist Jacqui Schiff encouraged her patients with schizophrenia to live with ...

In an increasingly complex world, many Americans are finding themselves at a crossroads, grappling with unresolved issues from their past that impact their present relationships, careers, and overall ...

We should rediscover a sense of joy this summer by reconnecting with our younger selves. By doing so, we can better counter ...

If there’s anything that can heal your inner child, it’s watching compilations online of kids hugging their favorite ...

The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help that inner child.

We have it here!We've curated a list of whimsical, nostalgic, and downright silly items that are guaranteed to unleash your inner child. From creature-inspired dry balls to mushroom night lights ...

It’s a wonderful reminder that no matter your circumstances, you may be able to find inspiration and purpose in ways you never considered. Gorgeously illustrated by Jenn Ely, this book brings life and ...

With awareness, intention and consistency, you can minimize your inner critic. I've developed this process over years, and while the steps are simple, they are powerful.