2. People fall away from your life. Kandybka Alina via Shutterstock. Friends you used to talk to every day might grow distant. Relationships shift, and some end without warning.

When life doesn’t go your way, you might be disconnected from yourself. ... That small act of listening to yourself can begin to bridge the distance between your protective self and your true one.

Home; Self; 11 Bittersweet And Beautiful Things That Happen As You Get Older Life gets better and better with time. You get to experience things that your younger self never could have imagined.

Loving yourself and believing in your personal worth is critical to live a fulfilling life. Self-worth affects how we approach relationships, completing tasks, addressing challenges, as well as ...

Discover 7 incredible ways AI can simplify your life, boost productivity, and even support emotional well-being. Start today and use ChatGPT ...

Developing your emotional intelligence—your self-awareness, adaptability, optimism and achievement orientation—can help you navigate moments of confusion better.

SELF rounded up a list of 50 thoughtful, expert-approved questions to ask your parents if you want to get closer and deepen your relationship. Skip to main content Open Navigation Menu ...

How to optimize your healthy travels. Travel has the potential to have profoundly positive impacts on our health, but it can also be physically taxing. That said, there are a few tricks—whether you’re ...

Running your hands under cold water, counting backwards from 10, taking deep breaths, going for a run, repeating an uplifting mantra, stepping outside, distracting yourself with an engaging task ...

OpenAI wants ChatGPT to be a ‘super assistant’ for every part of your life An internal strategy document lays out OpenAI’s ambition to build “your interface to the internet.” ...