Make sure you're wearing the proper gear when running outdoors. (Getty Images) If a Peloton wasn't under your tree this year but you still want to saty on top of your New Year's fitness resolution, ...

Where I live in Montana, cold starts are a given seven months out of the year, and practically year-round if you run early in the morning or late at night. And by cold, I mean 25 degrees at daybreak, ...

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Frigid temperatures, icy roads and darker mornings can make running in the cold weather feel a bit more challenging. But running outside during any time of year has its benefits. The fresh air is nice ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Frigid temperatures, icy roads and darker mornings can make running ...

If a Peloton wasn't under your tree this year but you still want to saty on top of your New Year's fitness resolution, you may be spending the winter season running outdoors. But is that even a good ...