They are authentic and vulnerable. They pull from curiosity instead of judgment. You miss them when they’re not around. They possess a growth mindset and always see the glass as half full.

The watch on the left is sending a workout to the watch on the right. Credit: Beth Skwarecki If you run with others, or like to discuss workouts with a friend who also uses Garmin, you’ll love ...

"My parents always said… you are who you hang out with," Crow wrote in the caption. "There comes a time when you have to decide who you are willing to align with. So long Tesla." Tesla's CEO ...

The thing is, the best lift-run program for you is and should be a moving target that revolves around your goals and running seasons. In other words, runners should always be in one of two modes ...