Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion metabolism and overall health.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support ...

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of ...