By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...

Ten years have passed since the world celebrated the first International Day of Yoga. And what a decade of flux it has been — digital boom, pandemic, AI disruption, geopolitical battles ...

It’s a beautiful hidden gem where you can enjoy some yoga, some wine and bring your girlfriends.” Yoga classes at OM & Vine are $15, and the wine is a bargain at any price.