After just a few classes, I got seriously grossed out. Luckily, that's when I discovered Leus yoga towels. These soft, grippy mat towels absorb every drop of sweat to ensure a slip-free practice ...

Because it’s yoga, not a slip and slide. As any yogi knows, finding a grippy, nonslip yoga mat is half the battle of doing hot yoga. After all, slipping and sliding around is no way to achieve ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

It’s typically about three minutes, although it could be as little as one minute.Another way to avoid germs is to cover the exercise mat with a towel before use.“If it’s your towel and it ...