There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay flat, after all), the style is gaining in popularity thanks in part to viral brands like Stakt ...

Here’s how it works. Grip is a must-have for a yoga mat and the best yoga mats offer superb grip even when your hands become sweaty in a hot yoga class or, in a downward dog, when it always ...

So dust off your sneakers, roll out your yoga mat and join us for the next 30 days! >>Download the calendar here This month, you'll alternate between days dedicated to yoga and days where you will ...

Each yoga mat was evaluated based on thickness, size, surface, and material when rating its performance. First, it's essential to figure out your needs before throwing one into your cart.

open up a yoga video on your computer or a yoga app on your phone, or, perhaps, employ a smarter mat. As smart tech proliferates through anything and everything, even the peaceful realm of yoga ...

Learn more. Dropping $100 or more for a mat at yoga-focused stores like Alo, Liforme, or Lululemon can seem daunting, especially for beginners. But if you know what to look for, there are plenty ...

Between the pandemic and navigating a world full of social and political conflicts, it can be incredibly relieving to leave everything on the mat. Plus, studies have shown that yoga can help ease ...

at a studio (other than an IRL instructor, obvs) is that your yoga mat isn’t getting cleaned on the reg unless you’re doing it yourself. Not sure how to clean yoga mats so they’ll actually ...