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Sharath Jois: Yoga guru who taught Madonna and Gwyneth Paltrow dies from 'heart attack' while hiking
A celebrated yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53 after reportedly suffering a heart attack while hiking in the US. Sharath Jois died ...
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6 yoga asanas to do every day as the weather transitions from winter to summer
Sukshma Vyayam According to Himalayan Siddhaa Akshar, yoga guru, founder, Akshar Yoga Kendraa, “Before you do any yoga poses, wake up your muscles slowly. Move your shoulders in circles.