I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...

Back pain doesn’t always shout, it starts as a dull ache, a twinge while getting up, or a heaviness after a long day. Modern ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

To say that Yoga is good for you will be an understatement. Yoga, which is a culmination of many asanas, is not only ...

The standing forward bend is a classic yoga move and is particularly effective for stretching the muscles along the entire ...

Terrilyn Griffiths, 44, was showing her ex-partner's children how to perform a standing bridge when she first injured her ...