In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...
Earlier, Shilpa Shetty was seen performing a dumbbell workout at a gym. She added an element of challenge to it. The clip ...
Join Day 21 of the Flexible Body Yoga Challenge. This 10-minute morning yoga stretch explores curiosity through mindful ...
Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, ...
Yoga classes, runners’ refreshments, Tony Award-winning performers, chef-crafted sushi and much more all come together to create a one-of-a-kind wellness experience for guests this fall at Hotel Nikko ...
Founded by Justine Wiltshire Cohen in 2004 in a church basement in Newton Highlands, the Down Under School of Yoga stands as one of Boston’s most esteemed yoga studios. Cohen’s yoga journey began at a ...