Prescription: A state-of-the-art, $24 million, 87,000-square-foot YMCA in Downtown Indianapolis with facilities for just about every exercise, from yoga to basketball to aquatics to track.

Start the new year off relaxed and refreshed by getting in touch with your inner yogi. After a successful inaugural event last year, the North Suburban YMCA in Northbrook is hosting the 2015 ...

We are so excited to offer Yoga at the Y for the first time this May. The YMCA’s mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body.

The YMCA of Lincoln is taking a leap into virtual fitness with its new platform, YMCA360. This new on-demand and livestreaming service brings the Y experience to mobile devices, TVs, streaming ...

In celebration of Yoga Day, the Mattoon Area Family YMCA and Neal Center YMCA are inviting members of the public to experience yoga with YMCA instructors. There is no charge to participate in ...

One of the exercises is meant to help your memory. Chair yoga, offered at the Grand Island YMCA, is a popular class. On a recent Tuesday, 25 people took part. The class is offered at the Y every ...