Living Fit Resistance ... Band Set includes five superbands, two door handles, and a door anchor. The bands don’t list their weights—like the company’s mini-bands, these are marked from “x ...

Thankfully, there's a far better solution that still delivers similar results: resistance bands. Resistance bands are a highly underrated piece of workout equipment almost anyone can benefit from.

The X Bands: For lower body movements, Golan likes to use a grippy looped resistance band so they don’t ride up. She likes X Bands for their quality, and they come in packs of multiple bands ...