Resistance band home workouts are trending RN - so I tried them for a week What is a resistance band? Before diving into ...

Supervised combined exercises and neuromuscular training may be the most effective NPIs for improving disease activity, function, and spinal mobility in axSpA.

Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.

Weight bearing exercise is particularly important for improving bone density and helping to prevent osteoporosis.

Combining physical and psychological therapies -- exercise, along with cognitive behavioural therapy and mindfulness -- may ...

Physiotherapy may ease more than just sore muscles — it can help with certain types of headaches too. Evidence shows it’s effective for cervicogenic headaches, with emerging support for migraine and ...

Many orthopaedic surgeries are often no better at alleviating pain than less expensive and safer non-surgical treatments, ...

Day 1 of the Positive Ageing Summit kicked off with discussions on research into holistic approaches to ageing by Dr Justin ...