Trauma-informed spirituality knows better than to promise that prayer will take away all the pain. But it can offer the hope ...

Does meditation have a role in healing? Can it accelerate response ... to weave meditation into daily life. Imagine a world ...

In a world often overwhelmed by noise and haste, poet Shabana Anjum has quietly emerged as a voice of grace and grounded ...

In a world full of noise and distraction, Pranic Healing offers a sanctuary—a space to pause, recharge, and reconnect with your inner peace. Choosing to care for your energy is a powerful step. It ...

Gen Zs and young adults are turning to alternative healing techniques due to their reduced side effects, lower costs in some ...

Discover 7 transformative verses that guide forgiveness and healing. Learn how ancient wisdom can help release hurt and find ...

Free week of guided meditations, divine friendship, and inspiration from the wisdom of Paramahansa Yogananda. Thousands of members and friends of Self-Realization Fellowship from around the world ...

Meditation might even serve to pile on the anxiety for some people. ... Section A, Page 3 of the New York edition with the headline: Here to Help; 3 Ways to Find Peace in an Anxious World.