We asked five Peloton instructors to list 10 of the best workout songs ... or completely losing your motivation." Denis Morton, Bike and Yoga instructor: Long before music was an art form, it ...

To boost workout motivation, switch up your routine ... classes at your gym Take virtual classes at home 5. Listen to music Music can also give you a boost. "Music can motivate you so well ...

We all know listening to music helps to make a workout more enjoyable ... sound techniques that are intended to spark feelings of motivation and features proven chords and frequencies designed ...