When you start feeling under the weather, you might reach to the sides of your neck (just like your parents used to) to see if you have inflamed lymph nodes. Even if you know nothing else about the ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

In recent years, demand has only increased for the Brazilian body-shaping lymphatic drainage massages that many A-list celebrities swear by. The popular technique promises to have many benefits, from ...

We may earn commission from links on this page, but we only recommend products we love. Promise. As a beauty editor, I'm constantly preaching that facials aren't a quick skincare fix. So when I tried ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We tapped three ...

We all have them in our closet. Those jeans that require a special kind of inhale-and-shimmy dance to get into. The shapewear that smooths everything out but leaves interesting indentation marks on ...

You might have already heard about lymphatic drainage massages. They're currently having a moment on social media, with ...