If you'd told me weeks ago that I'd do the 5-5-5-30 before anything else in the morning, I wouldn't have believed you - but ...

There are several benefits of working out in the morning—here's how to shift your exercise schedule with a few simple strategies. Just as the best type of exercise is the one that you actually enjoy ...

Moving into an RV may seem like a way to save money, but it can come with unexpected costs and trap families in a cycle of ...

So where does this leave us in answering the question is a morning or evening shower best? Freestone prefers a morning shower ...

Good morning! It's Tuesday, August 12, 2025, and this is The Morning Shift, your daily roundup of the top automotive headlines from around the world, in one place. This is where you'll find the most ...

Historian Enrique Faes uncovers a case hidden in the archives for 60 years: a real-life detective tale involving tax evasion, ...

Joseph Giambalvo hopes the death of his wife leads to a change in laws regarding how dangerous, mentally ill people are handled within the criminal justice system.

Killer Fitness in Burbank offers horror-themed workouts like “Slashercise,” combining fitness with spooky props and aesthetics. The studio, which doubles as a gift shop, was inspired by a fake horror ...

You roll out of bed, chug some water, and head straight to the gym without eating anything. Sound familiar? Fasted workouts have become incredibly popular among fitness enthusiasts who swear by ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and ...

Derek Dixon, an actor known for the show "The Oval," speaks out in his first television interview since filing a lawsuit ...

Jeremiah Monte, 31, faces a first-degree murder charge from the death of 10-month-old Kayden Monte in August 2015.