Research shows extrinsic goals negatively impact mental health and well-being—unless you find a way to add intrinsic meaning, too.

Work with diligence and purpose when you work, then disconnect with equal commitment to engage fully with life beyond work. Call the family member or friend you’ve been too busy to connect with.

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

The top 2.5 lakh candidates will further be eligible to appear in the JEE-Advanced exam, a one-stop test to get admission to the 23 premier Indian Institutes of Technology (IITs).