The beads themselves can be made from seeds, precious or semiprecious stones, wood, or other materials. Since you’ll use the mala to promote calm and relaxation, it’s important to choose beads ...

Malas — also known as yoga beads or japamalas — are necklaces that usually have 108 beads. Mala, Sanskrit for “garland,” is often used to enhance spiritual practice. You may see people use ...

Hinduism calls its beads “mala,” or garland ... There is nothing magical about a string of beads, whether they are pearls, wood or plastic. A rosary is a tool, akin to a screwdriver or ...

Everyone will leave with a new necklace to take home! Before getting started, here’s a helpful tip: Some beads will have wood residue where the hole was drilled. Simply take the end of your ...