Are you a gym rat who wants to wear comfy and confidence-giving clothes? Then this article will assist women in making the ...

It is ideal for basic gym routines, cycling, or home workouts without compromising on essential features like breathability and ergonomic fit. Also Read: Best gym track pants for women: 6 top ...

The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.

Build your own DIY wall ball and target perfect for home workouts and CrossFit training! This tutorial shows you how to create a durable and effective setup to practice your slam ball throws and ...

If you do it at home, you’ll need an equipped gym. Equipment Required: Yes. You can use the equipment at any of the company’s 7,000 licensed CrossFit gyms, which they call “boxes.” ...

Building a smart home gym is easier than you think and it can seriously cut down on time and costs. ... Women's Health, Shape, Healthline, Popsugar and more. Expertise Fitness and Wellness.

That said, I wouldn't buy a shorty as your only bar for a home gym, since they don't fit in standard squat racks, and don't have enough room on the sleeves to load much weight. Curl bars are often ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as ...

Whether you're hitting the gym to train, run, spin, walk or want a sneakers to do it all in, here are the best workout shoes, according to experts in 2025.

Now, she is one of the biggest stars of CrossFit, having competed at every CrossFit Games since 2019. In 2022, she finished 4th, her all-time best position, making her one of the sport's fittest ...

Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape ...