Standing, with arms extended to the sides (slightly bent), lift your arms to shoulder height and lower slowly. Tricep Kickbacks (with or without weights): Another excellent exercise for the triceps.

Lin Ailing has been given a second chance at life, thanks to her new prosthetic arms sponsored by a charity organisation. The 37-year-old Malaysian, who worked in Singapore as a beautician, lost ...

A 49-year-old Beaumont woman is standing trial this week for allegedly hitting a repo man with car seriously injuring his legs in September 2023.

The Jefferson Parish Sheriff's Office has identified the 62-year-old woman shot by deputies in the parking lot of a Marrero store on Wednesday.

Judge moves forward with wrongful death lawsuit against BART from family of woman pushed into train By Luz Pena, via Wednesday, June 4, 2025 ...

Location, Location, Location viewers were up in arms when a woman with a whopping budget struggled to find a one-bedroom flat.

Arms can be a tricky area. But it’s perfectly possible to transform them, even in midlife. Whether your goal is to build impressive biceps, or simply to show off toned upper arms in a T-shirt, the ...

Crime Woman accused of threatening children with knife is arrested again after missing court Boulder Police said on Friday that they have arrested Alyiah Vega for a second time.

Do this upper-body dumbbell workout at home to sculpt and strengthen everything from your arms to your back in just 20 minutes flat.

The woman told NBC News she came forward because “you should always advocate for yourself.” When asked about inconsistencies in her account, she added, “I have made some mistakes.” ...

A woman who feared she would be killed by an abusive partner has urged victims of domestic violence to come forward and trust the police to put offenders in jail. Chelsea Hamilton, 32, was ...

A neighbhourhood has been left up in arms after a woman was caught defecating in a stranger's backyard. The middle-aged woman, dubbed 'Krapping Karen', was caught with her pants down, by an angry ...