Blowing your nose might just be making your cold worse; here’s what you’re doing wrong and alternatives to try
When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why ...
Get Surrey23d
You're blowing your nose wrong - and it's damaging blood vessels and causing infections
You'd think blowing your nose when you've got a cold is pretty self explanatory, but apparently most of us have been doing it wrong our whole lives. Insoo Hyun, a Bioethicist and the Director of ...
Onlymyhealth7d
Got A Runny Nose? Blowing Your Nose The Wrong Way Can Worsen Your Symptoms: Alternatives In Focus
We’ve all been there: a runny nose during a cold or allergy flare-up that just wouldn’t stop, tissues piling up, and the urge to blow hard and clear it all out. But did you know that blowing ...
AOL1mon
Doctors Say This Is the Best, Most Effective Way to Blow Your Nose
Cold and flu season is upon us ... runny noses along for the ride. While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong.