In today's health alert, when we think of Seasonal Affective Disorder - or SAD - we usually think of winter, but for some ...

The curated articles highlight ways to boost wellness by adapting habits to the season or situation. Each resource encourages ...

"And if we're talking about winter fatigue or seasonal affective disorder, you're getting two bangs for your buck in that you're outside getting sunlight and you're physically active." 3.

Many Americans, in fall and winter, experience a change of mood due to less sunlight, colder days and less outdoor time overall. Here's how to manage symptoms of seasonal affective disorder.

Seasonal depression, scientifically known as seasonal affective disorder, impacts most during the winter for many reasons. For one, there aren’t as many activities to do in the cold weather as there ...

Registered nurse Beth Pruessner is a professional coach and certified intuitive eating counselor in Iowa City. She teaches individuals how to tune into their bodies, to listen to themselves with food, ...

Seasonal affective disorder, or its apt acronym SAD, is a type of major depressive disorder in which a person’s depressive episodes are related to a specific time of year, according to Khurana.

The winter blues are also known as Seasonal Affective Disorder (SAD). This condition can affect anyone, but for senior citizens it can impact an already vulnerable population.

With the official start of winter just weeks away and temperatures dropping across the state, it's time to embrace Michigan winter. If you're looking for fun seasonal activities to enjoy, Michigan ...

For many students at the University of Minnesota, the winter season can be tough, especially toward the end of the semester when finals take up a lot of students’ time. Some students reacted to the ...

Seasonal Escapes in Illinois, USA: What to Do When Fall brings stunning foliage that transforms the countryside into a kaleidoscope of color, and winter offers both bustling city attractions and ...

Check out the bevy of other winter festivals happening around the state here. Lucas Foster practices for the superpipe at the Winter X Games in Aspen, Colo., Wednesday, Jan. 19, 2022.