There’s nothing more refreshing on a summer hike than cooling off in a remote mountain tarn, lake, river or waterfall. Outdoor swimming expert Kate Rew describes how and where you can do it.

WITH temperatures rising, you may fancy a cooling dip. Swimmers are 4.3 per cent happier than the rest of us, according to a ...

In the video, the bear cub is first seen swimming in the pool as the mother looks on and ... Department of Fish and Wildlife (CDFW). These wild animals can be found in a variety of habitats ...

Swimming isn’t just fun. Neuroscience shows it provides unique brain benefits, from busting stress to improving your memory.