Swimming isn’t just fun. Neuroscience shows it provides unique brain benefits, from busting stress to improving your memory.

Tammy Kovacs, left, talks to her kids, Brooke Kovacs and Jacob Kovacs, before the 15th annual World’s Largest Swimming Lesson Thursday, June 20, 2024, at Dorney Park & Wildwater Kingdom in South ...

Artistic swimming—formerly known as synchronized swimming—is a wild and wonderful Olympic sport ... particularly appealing to former theater kids (hello!) who love it when sports incorporate ...