Whole-grain crackers tend to be less processed and contain more nutrients than those made with refined grains. They also have a lower glycemic index , which won't raise blood sugar as quickly ...

You may associate graham crackers with campfires and kids, but anyone can enjoy these snacks. This article reviews whether graham crackers are healthy and explores health benefits and downsides.

Step 4: Cut the crackers. Brush the rolled-out dough lightly with olive oil or melted butter. Use a pizza cutter or sharp knife to cut the dough into roughly 1-inch squares.