Getty Images “White bread is typically made from refined wheat flour, where the bran ... If you’re not reading the word “whole” on the bread package, “it means the bread might not ...

Confused in the bread aisle? Dietitians say choosing a healthy loaf comes down to just a few label-reading habits. Here’s ...

“When you look on the outside, the front of the package, a lot of the words are ... It should list whole wheat flour as the first ingredient and won’t list any other kind of flour, like ...

Most people prefer corn or flour tortillas based on taste. But do you know the nutritional differences between corn and flour tortillas? Pre-Columbian civilizations, like the Aztecs, used corn ...

Whole wheat — including whole wheat flour — counts as a whole grain because ... Unfortunately, Dr. Pomeranz said, “the front of a food package is basically a marketing tool.” ...

Spying on Food from Farm-to-Table: Whole wheat flour is healthier and more nutritious than refined flour based on nutrient content after processing. A new study tracks the key changes in nutrient ...

Whole-wheat bread is slightly higher in fiber than sourdough made with white flour. Sourdough can be made with almost any flour, and whole-wheat sourdough made with whole-wheat flour has about as ...

"White bread is typically made from refined wheat flour, where the bran and ... If you're not reading the word "whole" on the bread package, "it means the bread might not be made from the entire ...