2 cups (9 ounces) whole-wheat or whole-rye flour, or a combination of the two. 3/4 teaspoon salt. 2 tablespoons honey or agave syrup. 2 1/2 tablespoons vegetable oil such as canola, peanut or corn ...

There is a lot of violent crime in South Africa. There is not a genocide against White farmers there. Claims of genocide can sometimes be difficult to adjudicate. This claim is easy. The facts ...

One serving (15 grams) of regular, low sodium, and whole wheat saltine crackers provide 6–7% of the DV of sodium. This is the equivalent of 5 regular crackers or 3 low sodium or whole wheat ...

Wheat production in sub-Saharan Africa is at only 10 to 25 percent of its potential and nations can easily grow more to limit hunger, price shocks and political instability, a study showed on Tuesday.