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Most whole, unprocessed foods fit into a gluten-free diet. However, certain additives can turn a supposed gluten-free food into one that may affect people with conditions like celiac disease ...
Just as wheat-based breads can range widely in nutritional quality, from highly processed white bread to whole grain loaves, the same is now true of gluten-free options, Dr. Lee said.
Replacing refined grains in favor of whole grains has been linked to various health benefits. Here are 14 healthy whole-grain foods to add to your diet, including some gluten-free options.
Delicious gluten-free bread used to be hard to come by, but these 6 best gluten-free breads deliver on both taste and texture, according to nutritionists.
A 2023 review found gluten-free bread contains less protein and more fat than regular bread, while a 2024 study showed that gluten-free products are also higher in sugar and calories.
Gluten-free food is easy to find when avoiding processed and premade foods. Someone who is willing to pay a bit extra can also get many foods, such as bread and pasta, in gluten-free varieties.
Gluten-free foods are taking over grocery aisles. Here are some of the reasons driving the demand. Photo credit: Depositphotos By Lisa MarcAurele In a recent poll, 11% of millennials and nearly ...
Living gluten-free can be expensive, especially if you choose food that's not naturally gluten-free like pastas, baked goods, and convenience foods. Here's how to slash your food bill: ...
These brands can typically be found in local grocery stores such as Walmart, Albertsons, Target, Sprouts, Whole Foods, and Fresh Market. Additional ideas for gluten-free meals can be found here.
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