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Oats are among the healthiest whole grains you can eat. They’re not only packed with vitamins, minerals and fiber but also naturally gluten-free ... to only select foods labeled “whole ...
However, many shops and restaurants now offer gluten-free options. Also, many whole foods are naturally gluten-free, which may encourage a person to cook from scratch more often. Planning meals ...
If you throw a stone in a Whole Foods, odds are you're going to hit some kind of gluten-free product (IDK why you would do that, but stay with me...). Point is, the GF revolution is here to stay.
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