Most of us drink milk on a daily basis. Whether it's for breakfast or at night before sleeping, it's a go-to beverage for many. While regular cow's milk is the most widely consumed, there are now ...

Scientists have found that milk from the Pacific beetle cockroach, which births live young, is highly nutritious, containing proteins, amino acids, fats, and sugars. It offers three times the ...

After reviewing these stats, you may think oat milk is the best option because it has markedly less sugar than cow’s milk and not much more than the oat alternative, coconut. Keep reading.