Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, looking to the Blue Zone countries for guidance.

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

If you want to live a longer, healthier life, then start by incorporating these simple Blue Zone rituals into your daily ...

But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.

A longevity expert has warned against a specific drink, claiming it is "never" consumed by the world's longest-living people ...

The concept of 'Blue Zones' refers to five areas in the world where people live exceptionally long lives - and they all ...

To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and ...

The world's longest living people, who live in 'Blue Zones' around the world, have shared their secret to eating more ...