Anxiety and depression are common but serious mental health issues that can cause a dramatic decrease in functioning and quality of life. In the United States, about 1 in 5 people experience anxiety, ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Feelings of isolation and loneliness, as well as associated anxiety and depression, are growing everywhere — and most disturbingly, among our youth. Shocking data released by the Centers for Disease ...

They have been promoted as a remedy for anxiety and sleeplessness, with celebrities and influencers swearing by their calming effects. Weighted blankets—heavy throws filled with glass beads or plastic ...

Depression and anxiety are common in the U.S. Managing anxiety and depression takes daily work, and small additions or changes to your living spaces and routine may help, but they won’t replace ...

Diet plays a crucial role in mental health, influencing anxiety, depression, and overall mood. While lifestyle and genetics are important factors, certain foods and beverages can exacerbate stress, ...

Experts aren’t completely sure how Ozempic affects people with depression, because they have been excluded from clinical trials. Here’s what we know so far. If you have depression and obesity or ...

Research on the link between social media use, anxiety, and depression showed that people who limit themselves to 30 minutes ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

Mental health TikTok is incredibly popular — but in some cases, may be causing more problems than it's curing. What to know about how to consume the content Johner Images/Getty TikTok is home to many ...